Vance Performance

Private Coaching by Alex Vance

High-Performance Strength Built for

No generic routines. No wasted hours. A precise, biomechanical approach to elite conditioning, fat loss, and joint longevity.

Pre-qualifier

01 What's your biggest bottleneck?

02 Weekly time commitment?

Select both options to unlock your profile.

๐ŸŸข 2 Audit Slots Remaining This Week98% Executive Retention15+ Years Experience

Traditional Training vs. The Vance Protocol

The Default

Traditional Personal Training

  • Generic Routines
  • High Injury Risk
  • Unstructured Workouts
  • Zero Metric Tracking

The Upgrade

The Vance Protocol

  • Data-Driven Biomechanics
  • Executive Schedule Integration
  • Joint-First Conditioning
  • Direct ROI per Minute

What Happens in Your $49 Audit

90 minutes of diagnostics and planning โ€” before you ever commit to a package.

01

Biomechanical & Mobility Assessment

Pinpoint joint restrictions and movement deficiencies driving your pain and plateaus.

02

Schedule-Integrated Roadmap

Map out a custom 12-week protocol built around your work calendar and travel.

03

Initial 1-on-1 Performance Session

Execute your first customized workout with zero guesswork and immediate coaching.

Executive Case Studies

Measured outcomes from operators with no time to waste.

VP of Engineering

Series C SaaS

โ€œI stopped scheduling my body around work and started scheduling work around three precise sessions.โ€

+35% Mobility
-14 lbs Fat
Zero Lower Back Pain

Managing Director

Investment Bank

โ€œTwo hours a week, tracked like a P&L. First time in a decade I can deadlift without hesitation.โ€

+62 lbs Deadlift
-9 lbs Fat
3 Hrs/Wk Total

Chief of Staff

Global Logistics

โ€œTravel used to erase all progress. The remote protocol kept everything compounding.โ€

+28% Endurance
Sleep 6.1 โ†’ 7.4 Hrs
18 Countries

Founder & CEO

Health Tech

โ€œThe audit alone found a hip restriction two physios missed. Worth far more than $49.โ€

Hip ROM +22ยฐ
-11 lbs Fat
Zero Missed Weeks

Questions, Answered

Two audit slots remain this week.

Ninety minutes of diagnostics, a 12-week roadmap, and your first coached session. Everything you need to stop guessing.

Fee credited to your coaching package ยท No long-term commitment required